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Custom Rugby Ready workouts for all players by the professionals in human performance optimization, our friends at Zone Ready
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VIDEO OF THE WEEK.
Super Rugby 2014: Chiefs vs Cheetahs. The Chiefs produced another remarkable second-half comeback for their second successive Super Rugby bonus-point draw in South Africa. A Tim Nanai-Williams try between the posts over a minute after the fulltime siren and a regulation Aaron Cruden conversion grabbed the 43-43 draw against the Cheetahs in Bloemfontein.
Get In The Zone
Chris “The Guru” Gizzi: Owner of Zone Ready gives this advice to the Chicago Lions players: ”Human Performance Optimization is so much more than just running through drills or lifting weights or just getting a “good workout.” It’s about setting a goal and attacking it with all your resources and energy. Getting ready and being prepared are part of the journey to success – as much a part as performing and competing. Training to Win is different than training to train. We are committed to giving our clients the best possible opportunity for success.
It all starts with a choice – from there we can give you means and methods to maximize talent and augment athletic skills and capacity. When you do it right you’ll be “In the Zone”—that heightened state of awareness and ability where the world slows down around you, your movements are effortless, and you are thriving in the moment. As a coach or athlete – this is what gives you the best chance for peak and long term success” learn more about Zone Ready
- Strength 50%
- Speed 55%
- Desire 40%
- Intelligence 70%
- Heart 100%